Low FODMAP Carrots & Parsnips with Dijon Butter
Low FODMAP Carrots & Parsnips with Dijon Butter is an easy, roast vegetable dish featuring Dijon, coriander & fresh dill. Very low FODMAP!
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Cooking tools:
- Mortar and pestle
- Rolling pin
- Zip-top bag
- Oven
- Mixing bowl
- Baking sheet
- Measuring spoon
- Measuring cup
- Kitchen scale
- Chef's knife
- Cutting board
- Peeler
Ingredients
- 6 tablespoons (75 g) unsalted butter, (softened)
- 1 ½ tablespoons Dijon mustard
- 2 teaspoons coriander seeds, (crushed)
- 1 ½ - pounds (680 g) “baby” carrots
- 1 pound (455 g) parsnips, trimmed, (peeled and cut into pieces similar to the baby carrots)
- Kosher salt
- Freshly ground black pepper
- ¼ cup (11 g) chopped fresh dill
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