Seafood Chowder - Chefwiz.com

Ingredients

• 1 container (8 ounces) of non-fat cream cheese
• 1 ½ cups of non-fat milk
• 2 cloves of garlic (minced)
• 1 can (23 ounces) of non-fat condensed cream of mushroom soup
• 1 can (15.25 ounces) of whole kernel corn (undrained)
• 1 ½ cups of chopped potatoes
• 1 cup of chopped green onions
• 1 cup of sliced carrots
• 1 teaspoon of dried parsley
• ½ teaspoon of ground black pepper
• ½ teaspoon of ground cayenne pepper
• ½ pound of shrimp
• ½ pound of bay scallops
• ½ pound of crabmeat
• ½ pound of calamari tubes
• 1 can (6.5 ounces) of chopped clams