Caponata on Whole-wheat Spaghetti

Caponata on Whole-wheat Spaghetti

recipeswithlove.co.za

One of the most iconic dishes in Italian cooking is caponata. This whole wheat pasta and veggie dish is delicious and easy to make.

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Ingredients

  • Eggplant cut into 2 cm cubes(600 g)
  • Zucchini cut into 2 cm cubes(300 g)
  • Salt fine(5 g)
  • Olive Oil extra virgin(40 ml)
  • Red Onion medium dice(100 g)
  • Garlic fresh crushed(10 g)
  • Pepper red medium dice(240 g)
  • Tomato Paste(20 g)
  • Tomatoes ripe diced(400 g)
  • Water cold(200 ml)
  • Maggi Chili Sauce(80 g)
  • Maggi BBQ Sauce(40 ml)
  • Salt fine(2 g)
  • Pepper black fine(2 g)
  • Olives green(80 g)
  • Pine nuts toasted(30 g)
  • Basil fresh(5 g)
  • Spaghetti whole wheat cooked(1200 g)

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