Pantry Staple Spiced Red Bean Curry - Half Cup Habit

Pantry Staple Spiced Red Bean Curry - Half Cup Habit

pulses.org

Pantry Staple Spiced Kidney Bean Curry | Quick, Gluten-Free, Vegan | Cooked in 30 mins | Garnished with Mint & Cilantro | Serve with Rice or Flatbread

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Ingredients

  • 2 tbsp olive oil (extra virgin )
  • 1½ tsp cumin (seed)
  • 1 tbsp corriander (whole seed)
  • 1 tsp red pepper flakes
  • 1½ tsp turmeric (powder )
  • 1 white onion (small, chopped)
  • 2 tsp garlic (minced )
  • 1 15 oz can tomatoes (crushed)
  • 1 15 oz can kidney beans
  • 1 cup broth (vegetable or beef)
  • 1 tsp salt
  • mint (fresh, for garnish )
  • cilantro (fresh, for garnish )

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