Spinach crepes

Spinach crepes

www.220triathlon.com

Vibrantly green yet utterly delicious, these spinach pancakes are ideal as a post-workout supper. Plus, they pack in your 5-a-day!

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Ingredients

  • For the crepes
  • 50g buckwheat flour
  • 100g plain flour
  • 100g spinach leaves
  • 1 egg
  • 50ml natural yoghurt
  • 200ml milk
  • Pinch salt
  • Pinch nutmeg
  • For the filling
  • 1 small onion,
  • 200g button mushrooms,
  • 400g can chickpeas,
  • 10 baby tomatoes,
  • 2 knobs of butter and 1 tbsp oil to cook
  • To serve
  • 2 tbsps natural yoghurt
  • 2 tsps harissa

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