Maple Strawberry Bulgur Porridge - alive magazine

Maple Strawberry Bulgur Porridge - alive magazine

www.alive.com

Dip your spoon into this hot bowl of antioxidants, healthy fats, and fantastic fibre. 1 cup (250 mL) bulgur 2 cups (500 mL) low-fat milk 1/2 cup (125 mL) water…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Serving bowl

Ingredients

  • 1 cup (250 mL) bulgur
  • 2 cups (500 mL) low-fat milk
  • 1/2 cup (125 mL) water
  • 1 tsp (5 mL) cinnamon
  • 1/2 tsp (2 mL) nutmeg
  • 1/2 cup (125 mL) dried currants
  • 1/2 cup (125 mL) walnut pieces
  • 2 Tbsp (30 mL) pure maple syrup
  • 2 cups (500 mL) strawberries, sliced

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