Chicken en papillote Thai-style

Chicken en papillote Thai-style

www.slimmingworld.ie

Tender veg, juicy chicken and gorgeous Thai herbs and spices – cooked together in little paper parcels so the flavours really mingle

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Cooking tools:

  • Julienne peeler
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Colander
  • Saucepan
  • Parchment paper
  • Baking sheet
  • Oven
  • Refrigerator
  • Spoon
  • Plate

Ingredients

  • 2 skinless and boneless chicken breasts
  • 1 carrot, shredded using a julienne peeler
  • 4 baby corn
  • ½ red pepper, deseeded and sliced
  • 4 shiitake mushrooms, sliced
  • 1 pak choi, sliced
  • 100g rinsed bean sprouts
  • 2 spring onions, thinly sliced lengthways, to garnish
  • Handful of fresh coriander, chopped, to garnish
  • Boiled jasmine rice, to serve

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