Parchment-steamed Catfish with Spring Herbs and Vegetables Recipe

Parchment-steamed Catfish with Spring Herbs and Vegetables Recipe

excitedfood.com

Try this delicious Parchment-steamed Catfish with Spring Herbs and Vegetables Recipe featuring fresh zucchini, carrot, parsley, garlic, butter, white wine, and salt. Perfect for a healthy and...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.

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Ingredients

  • 6 U.S. Farm-Raised catfish fillets
  • 1 roll of parchment paper (or aluminum foil)
  • 1 zucchini, halved and seeded, cut into julienne strips
  • 1 carrot, cut into julienne strips
  • 3 scallions, green tips only, cut into julienne strips
  • 3 tbsp chopped fresh herbs, such as parsley, basil and chives (or 1 tbsp dried herbs or herbes de provence)
  • 1 clove garlic, minced
  • 2 tbsp butter, cut into 12 slices
  • 6 tbsp white wine
  • salt and freshly ground black pepper

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