Slow Cooker Pumpkin Steel Cut Oatmeal | The Whole Grains Council

Slow Cooker Pumpkin Steel Cut Oatmeal | The Whole Grains Council

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Ingredients

  • canola oil
  • 1 cup 100% pure pumpkin puree (not pie filling)
  • 1 cup milk (we used nonfat milk)
  • 1 ¼ cups water
  • 3 tablespoons maple syrup
  • ¼ cup ground flax seed
  • 1 tablespoon pure vanilla extract
  • 2 teaspoons pumpkin pie spice
  • 1 cup uncooked steel cut oats
  • ⅔ cup fresh or frozen cranberries
  • ¼ cup pecans, chopped

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