Keema Matar (Lamb mince with green peas curry) SP

Keema Matar (Lamb mince with green peas curry) SP

soulfulandhealthy.com

A simple yet delicious curry made with minced lamb and green peas along with Indian spices, makes this curry standout because of its flavours and aromas. Great dish to entertain guests or simply...

Keywords

  • healthy
  • food
  • souful
  • drink
  • lunch
  • breakfast
  • smoothies
  • ireland
  • foodblogger
View full recipe on soulfulandhealthy.com

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Cooking tools:

  • Stove
  • Saute pan
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Kitchen scale

Ingredients

  • 1/2 kilo minced lamb
  • 1 cup or 150 grams approx green peas (fresh or frozen)
  • 1/2 cup ghee or sunflower oil
  • 2 tsp cumin seeds
  • 4 whole cloves
  • 1 small piece of cinnamon stick
  • 4 whole peppercorns
  • 1 Black cardamom (seeds only - optional)
  • 2 Bay leaves
  • 2 large onion finely chopped
  • 1 tbsp ginger and garlic paste
  • 2 cups tomatoes chopped or 4 large vine tomatoes chopped
  • Sea salt as per taste
  • 1 tbsp coriander powder
  • 1/2 tsp turmeric
  • 1/2 tsp chilli powder
  • 1 tbsp coriander leaves chopped for garnish

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