Lentil Bolognese

Lentil Bolognese

venagredos.com

Hi there. It’s me, Ashlie the carnivore. You see, I love the idea of a meat free diet. I’m a huge fan of vegetables, especially raw and the added challenge of g

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Ingredients

  • 1lb. Boiled brown lentils
  • 14.5oz mirepoix mix (alternatively make your own by combining 2/3 cup each of chopped celery, carrot and onion)
  • 1 cup chopped yellow onion
  • 15oz. tomato sauce
  • 15oz. fire roasted tomato with diced garlic
  • 2 Tablespoons tomato paste
  • 1 Tablespoon avocado garlic oil (olive oil or avocado oil are also great options)
  • 1 Tablespoon garlic puree
  • 1 Tablespoon worcestershire sauce
  • 1 1/2 teaspoons table salt
  • 1 teaspoon pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • Optional toppings: capers, fresh parsley

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