Beef Stew Meat | GIG of ECW - Gluten-Free Recipes

Beef Stew Meat | GIG of ECW - Gluten-Free Recipes

www.gigofecw.org

Creamy garlic mashed potatoes made with russet potatoes, unsalted butter, minced garlic, and half-and-half—perfect for pairing with savory gluten-free beef stew.

View full recipe on www.gigofecw.org

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Cooking tools:

  • Slow cooker
  • Dutch oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spoon
  • Colander
  • Peeler
  • Potato masher
  • Spatula
  • Stove

Ingredients

  • 1/4 cup GF sweet rice flour ( Bob's Red Mill
  • 1/4 cup GF Sorghum Flour ( Bob's Red Mill
  • 1/2 teaspoon salt
  • 1 dash black pepper
  • 2 pounds sirloin or beef stew meat -- cubed
  • 1/2 cup chopped onion
  • 1 teaspoon minced garlic
  • 8 ounces sliced fresh mushrooms
  • 7 1/4 ounces (just shy of 1 cup) gluten-free beef broth
  • 1/2 teaspoon gluten-free Worcestershire sauce (USA Lea & Perrins brand is gluten-free, many brands are not)
  • 1 teaspoon gluten-free ketchup ( Heinz

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