Sweet Plantain Pastelón (Puerto Rican Plantain Casserole) - Center for Nutrition Studies

Ingredients

• 8 ripe plantains (yellow and soft)
• ½ cup diced onion
• ¼ cup diced bell peppers
• 2 aji dulce (sweet peppers), optional
• 6 garlic cloves, crushed
• 2 tsp oregano
• 4 cups cooked lentils, or 4 cups rehydrated chopped soy curls
• 2 Tbsp tomato sauce
• 2 culantro leaves, or ¼ cup cilantro, chopped
• 2 tsp Homemade Sazón
• 1 carrot, grated
• Low-sodium vegetable broth, as needed