Loaded Chili and Cornbread - Melissa's Healthy Kitchen

Loaded Chili and Cornbread - Melissa's Healthy Kitchen

melissashealthykitchen.com

Chili: Whenever I am in the mood for something heart and cozy, chili is my go to. This recipe is super easy to prepare, a great meal prep idea. And it freezes well, so double the recipe, and save for...

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Ingredients

  • 1 can garbanzo beans
  • 1 can aduki beans
  • 1 can kidney beans
  • 1/2 diced white onion
  • 1 zucchini diced
  • 1 cup butternut squash
  • 1 cup mushrooms
  • 2 tsp cumin
  • 2 Tbsp oregano
  • 1/2 tsp cinnamon
  • 2 tsp chili powder
  • 2 tsp minced garlic
  • 1 chipotle pepper (dried or you could use 2 chipotle peppers in adobe sauce peppers 🌶 (don't want the extra spice leave out))
  • 1 can fire roasted tomatoes
  • 1 Tbsp tomato paste
  • 1 package Bonafide Provisions turkey bone broth + 2 cups water
  • 1 cup organic unsweetened almond milk
  • 1 Tbsp apple cider vinegar
  • 2 Tbsp maple syrup
  • 1/4 cup unsweetened apple sauce
  • 1/4 cup melted coconut oil
  • 3 pasture raised eggs
  • 1 Tbsp baking powder
  • 1 tsp baking soda
  • 1 cup fine ground cornmeal
  • Pinch of sea salt
  • 1/2 cup coconut flour
  • 1 cup cheese
  • 1 jalapeño diced

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