Easy Cod Pan Fry Recipe Truita de Bacallà (Salt Cod Omelette) | CulinaryCreationss

Name: Easy Cod Pan Fry Recipe Truita de Bacallà (Salt Cod Omelette) | CulinaryCreationss
Ingredients: Eggs: 8 large eggs, ideally at room temperature. Room temperature eggs beat up fluffier and cook more evenly, giving your omelette a better texture.; Salt Cod (Bacallà): 1 pound (about 450g) salted cod fillets. This preserved, very salty fish is the star! You can find pre-desalted cod, but we'll also cover how to desalt it yourself.; Onion: 1 large yellow onion, thinly sliced. Slow-cooking the onion brings out its natural sweetness, which is crucial for balancing the flavors.; Bell Pepper: 1 large green bell pepper, thinly sliced. Adds a lovely aroma and a touch of freshness.; Garlic: 2 cloves garlic, minced. A classic Mediterranean aromatic that pairs perfectly with cod.; Fresh Parsley: 1/4 cup fresh parsley, chopped, plus extra for garnish. Adds a vibrant, fresh finish.; Olive Oil: 1/4 cup extra-virgin olive oil, plus more for cooking. Good quality olive oil enhances the overall flavor. You can mix it with a neutral oil if you prefer.; Black Pepper: 1/2 teaspoon freshly ground black pepper.; Salt: Just a pinch, only if needed after desalting and tasting the cod mixture. Salt cod is, well, salty!

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Discover our easy cod pan fry recipe for Truita de Bacallà, a delicious Catalan salt cod omelette. Perfect for weeknights or tapas! Get the full recipe & tips.

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Ingredients

Eggs: 8 large eggs, ideally at room temperature. Room temperature eggs beat up fluffier and cook more evenly, giving your omelette a better texture.
Salt Cod (Bacallà): 1 pound (about 450g) salted cod fillets. This preserved, very salty fish is the star! You can find pre-desalted cod, but we'll also cover how to desalt it yourself.
Onion: 1 large yellow onion, thinly sliced. Slow-cooking the onion brings out its natural sweetness, which is crucial for balancing the flavors.
Bell Pepper: 1 large green bell pepper, thinly sliced. Adds a lovely aroma and a touch of freshness.
Garlic: 2 cloves garlic, minced. A classic Mediterranean aromatic that pairs perfectly with cod.
Fresh Parsley: 1/4 cup fresh parsley, chopped, plus extra for garnish. Adds a vibrant, fresh finish.
Olive Oil: 1/4 cup extra-virgin olive oil, plus more for cooking. Good quality olive oil enhances the overall flavor. You can mix it with a neutral oil if you prefer.
Black Pepper: 1/2 teaspoon freshly ground black pepper.
Salt: Just a pinch, only if needed after desalting and tasting the cod mixture. Salt cod is, well, salty!