Healthy High Protein Smoothie Recipe – 250 kcal, 20g protein (Lyndel C.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 250 kcal, 20g protein (Lyndel C.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 250 kcal, 20g protein per serving. Created by Lyndel C.

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Glass

Ingredients

  • 2 ripe bananas
  • 2 cups fresh spinach
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 cup Greek yogurt (low-fat or non-fat)
  • 4 tablespoons chia seeds
  • 4 scoops protein powder (choose one that fits your dietary needs)
  • 4 tablespoons powdered peanut butter (or natural peanut butter with no added sugar)

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