Healthy High Protein Smoothie Recipe – 250 kcal, 20g protein (Lyndel C.) | Fitmate Coach Recipes
This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 250 kcal, 20g protein per serving. Created by Lyndel C.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 2 ripe bananas
- 2 cups fresh spinach
- 1 cup unsweetened almond milk (or milk of choice)
- 1 cup Greek yogurt (low-fat or non-fat)
- 4 tablespoons chia seeds
- 4 scoops protein powder (choose one that fits your dietary needs)
- 4 tablespoons powdered peanut butter (or natural peanut butter with no added sugar)
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