Thanksgiving Non-Meat Loaf | DrFuhrman.com

Ingredients

• 2 tablespoons arrowroot powder
• 4 tablespoons water
• 1 1/2 teaspoons coconut aminos
• 1 (14 ounce) box soft tofu, drained and patted dry with paper towel
• 3/4 cup chopped walnuts
• 1 1/4 cups chopped onions
• 1/2 cup chopped celery
• 2 cups chopped portobello mushrooms
• 1 tablespoon water
• 1 tablespoon Dr. Fuhrman's VegiZest or other no-salt-seasoning blend, adjusted to taste
• 2 teaspoons Spike (no salt) seasoning
• 1 1/2 teaspoons oregano
• 1 1/2 teaspoons basil
• 1/2 teaspoon sage
• 3/4 cup whole grain bread crumbs
• 1 1/2 cups cooked quinoa