Ukwa (African Breadfruit) and Egusi Soup: An Igbo Staple
Ukwa and Egusi soup represent a cornerstone of Igbo cuisine, a vibrant and flavorful culinary tradition from southeastern Nigeria. This hearty, nutritious
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foxy.com.ng.
Cooking tools:
- Stove
- Pot
- Chef's knife
- Cutting board
- Wooden spoon
- Colander
- Mixing bowl
Ingredients
- 1 kg fresh Ukwa (African breadfruit)
- 2 cups ground Egusi (melon) seeds
- 500g beef, goat meat, or a combination, cut into chunks
- 1 large onion, chopped
- 2 tablespoons palm oil
- 1 teaspoon ground crayfish
- 2-3 Scotch bonnet peppers (or to taste), chopped
- 1 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 2 seasoning cubes (Maggi or Knorr)
- Salt to taste
- Spinach or other leafy greens (optional)
- Water
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