1-Pot Pumpkin Black Bean Soup - Food Fam Recipes

1-Pot Pumpkin Black Bean Soup - Food Fam Recipes

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Make 1-Pot Pumpkin Black Bean Soup with the following ingredients: 1 8-ounce chicken breast (boneless, skinless, organic, and pasture-raised when possible) OR Shredded Mexican Chicken Breast 2 tsp...

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Ingredients

  • 1 8-ounce chicken breast (boneless, skinless, organic, and pasture-raised when possible) OR Shredded Mexican Chicken Breast
  • 2 tsp avocado oil ((or sub water))
  • 1 ½ cups diced white or yellow onion ((or sub shallot or red onion))
  • 3 cloves garlic ((minced))
  • 1 tsp fresh minced ginger
  • 1 medium jalapeño, minced ((seeds and stem removed))
  • 1 small sweet potato, diced ((skin on))
  • 1 15-ounce can diced fire roasted tomatoes with green chilies
  • 1-2 cups vegetable or chicken broth
  • 1 ½-2 tsp ground cumin
  • 1 tsp chili powder ((or add more to taste))
  • 1/4 tsp ground coriander ((optional))
  • 1 14-oz can light coconut milk ((or sub full fat for a creamier soup))
  • 1 cup canned pumpkin pureé ((or add more for more pronounced pumpkin flavor))
  • 1 15-ounce can black beans, drained
  • 2-3 Tbsp lime juice
  • Sea salt to taste
  • 3 cups chopped greens ((optional // such as kale or spinach))
  • Fresh cilantro

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