Pumpkin Black Bean Soup - JoCo Eats

Pumpkin Black Bean Soup - JoCo Eats

jocoeats.org

This soup is full of fiber, protein, and vitamin A and is sure to keep you feeling full and healthy. Servings: 8 Ingredients: 1½ cups diced canned tomatoes, drained 2 (15 oz) cans black beans,...

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Ingredients

  • 1½ cups diced canned tomatoes, drained
  • 2 (15 oz) cans black beans, drained and rinsed
  • 1 tablespoon oil
  • 1 medium onion finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 3 cups low-sodium vegetable broth
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon black pepper
  • 1 (15 oz) can pumpkin or 15 oz pureed fresh pumpkin

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