Sweet & Sour Quorn & Vegetable Stir Fry Recipe

Sweet & Sour Quorn & Vegetable Stir Fry Recipe

www.veggie-recipe.com

I could eat take-away sweet and sour every day if I could afford it. And it is one of the few dishes that tempt my vegetarian choice. Few Chinese take-aways do a vegetable sweet and sour as good as...

Keywords

  • vegetarian
  • recipe
  • veggie
  • organic
  • vegetarian recipe
  • cooking
  • cookery
  • food
  • christmas
  • diet
  • christmas recipe
  • low calorie
  • cookery book
  • vegan
  • thai
  • curry
  • indian
  • lasagna
  • italian
  • book
View full recipe on www.veggie-recipe.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veggie-recipe.com.

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Cooking tools:

  • Wok
  • Skillet
  • Dish
  • Whisk
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Slotted spoon
  • Spatula
  • Stove
  • Saucepan
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Serving bowl

Ingredients

  • 350g Quorn pieces
  • 90ml (6 tbsp) fresh orange juice
  • 30ml (2 tbsp) dry sherry
  • 15ml (1 tbsp) dark soy sauce
  • 20ml (4 tsp) wine vinegar
  • 1 garlic clove, crushed
  • 30ml (2tbsp) vegetable oil
  • 1 red onion
  • 500g (1lb) mixed vegetables *
  • 30ml (2 tbsp) sunflower oil
  • 100ml (4fl oz) vegetable stock
  • 15ml (1 tbsp) clear honey
  • 7.5ml (1.5 level tsp) cornflour
  • salt
  • pepper
  • Egg Noodles, or rice to serve

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