Vegetarian Sweet & Sour Stir Fry With Meat-Free Quorn Pieces

Ingredients

• 350g Quorn Pieces
• 2 tbsp sesame or vegetable oil
• 1 bunch spring onions, finely chopped
• 400g stir fry mixed vegetables of your choice e.g. sliced yellow and red
• pepper, mange tout, baby corn, sliced courgettes, bamboo shoots etc.
• Sweet & Sour Sauce
• 6 tbsp fresh orange juice
• 2 tbsp dry sherry
• 1 tbsp dark soy sauce
• 4 tbsp wine vinegar
• 2 garlic cloves, finely chopped
• 2 tsp fresh ginger grated
• 100ml vegetable stock
• 1tbsp clear honey
• 3 tsp cornflour mixed with a little water