Tex-Mex Beef Tortilla Wraps

Ingredients

• 1 pound Ground Beef (80% lean or leaner)
• 1 tablespoon olive oil
• 1/2 medium yellow onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon oregano
• 1/4 teaspoon cayenne pepper (optional)
• Salt and pepper, to taste
• 1/4 cup water or beef broth
• 4 large flour tortillas (10-inch diameter), warmed
• 1 cup black beans, drained and rinsed
• 1 cup shredded cheddar or Mexican blend cheese
• 1 avocado, pitted and sliced
• 1/2 cup pico de gallo or chopped tomatoes
• 1/4 cup chopped fresh cilantro
• 1/4 cup sour cream or Greek yogurt
• Fresh lime wedges