Chickpea and Sweet Potato Satay Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Mixing bowl
- Measuring spoon
- Measuring cup
- Wooden spoon
- Stove
Ingredients
- 1/2 Cup Water
- 1 Medium brown onion, sliced
- 1 Clove Garlic, peeled and crushed
- 1 Tbsp Grated fresh ginger
- 1/4 Tsp Red pepper flakes
- 1 1/2 Pounds Sweet potatoes, peeled and cut into inch-thick pieces
- 1 Red bell pepper, sliced
- 3 Stalks Celery, sliced
- 15 Ounces Can Chickpeas, drained and rinsed
- 2 Tbsp Fresh cilantro, chopped
- 1 1/2 Tbsp Crunchy peanut butter
- 1 Tbsp Low-sodium soy sauce
- 2 Tsp Rice vinegar or tamarind paste
- 2 Tbsp Sweet chili sauce
- 1/4 Tsp Ground coriander
- 4 Tbsp Water
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