Homemade pollock fish fingers| Local Food Sussex

Homemade pollock fish fingers| Local Food Sussex

localfoodbritain.com

The Great British picnic needs some truly tasty dishes. Why not ditch the boring sandwiches and try these crispy and succulent fish goujons instead?

Keywords

  • picnic food
  • homemade fish fingers
  • Pollock
  • Local Food Sussex
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Ingredients

  • 450 g firm white fish fillet, skinned and boned
  • Juice of 1 large lemon
  • 3 tbsp plain flour
  • 1 dessertspoon chopped fresh parsley
  • 1 large free-range egg
  • 80 g fresh white breadcrumbs
  • Pinch salt and freshly ground black pepper
  • 25 g melted butter

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