Farro and mushroom salad | Heart and Stroke Foundation
Enjoy this Farro and mushroom salad recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- Recipe
- meatless
- farro
- mushrooms
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Cooking tools:
- Pot
- Stove
- Colander
- Nonstick skillet
- Wooden spoon
- Measuring cup
- Measuring spoon
- Mixing bowl
- Serving bowl
- Chef's knife
- Cutting board
- Spoon
- Tongs
- Kitchen timer
Ingredients
- 1 cup (250 mL) farro or pearl barley
- 2 tsp (10 mL) canola oil
- 1 pkg (227 g) sliced mushrooms
- 1 pkg (100 g) shiitake mushrooms, stems removed and caps sliced
- 1 pkg (100 g) oyster mushrooms, sliced
- 2 cloves garlic, minced
- 1/2 cup (125 mL) no salt added vegetable broth
- 2 tbsp (25 mL) basil or sundried tomato pesto
- 1 cup (250 mL) halved grape tomatoes
- 1/3 cup (75 mL) crumbled light feta cheese
- 1/4 cup (50 mL) chopped fresh mixed herbs (such as parsley, basil, oregano and mint)
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