Mixed bean and rice salad recipe | Safefood

Mixed bean and rice salad recipe | Safefood

www.safefood.net

This delicious mixed bean and rice salad is easy to make and contributes to 3.5 of your 5-a-day. It is very low in salt while also being a good source of protein and full of flavour.

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Ingredients

  • 375g of rice
  • 2 x 400g cans of mixed beans
  • 340g of sweetcorn
  • 1 red onion, thinly sliced
  • 2 red peppers, diced
  • Zest and juice of 1 lime
  • 2 teaspoons of honey
  • 1 red chilli, finely sliced

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