Easy-To-Bake Chicken in Alfredo Sauce | Canadian Goodness

Ingredients

• 1/2 cup (125 mL) spinach blanched
• 4 boneless skinless chicken breasts slightly flattened
• 2 thin slices of ham cut in halves
• 1/4 red bell pepper cut in thin strips
• Alfredo Sauce
• 1 tbsp (15 mL) Canadian butter
• 2 tbsp (30 mL) all-purpose flour
• 1 clove garlic minced
• 3/4 cup (180 mL) Canadian cream
• 1 1/4 cups (310 mL) Canadian milk
• 1 tsp (5 mL) grated lemon zest
• Pinch of ground nutmeg
• Salt and pepper to taste
• 1/4 cup (60 mL) grated Canadian Parmesan cheese
• 1 tbsp (15 mL) chopped fresh parsley