Seared Shrimp, Muscles & Scallop Pasta w/Lemon Chardonnay Butter Sauce
www.fitnessprofessionalonline.com
Delicious seafood can make a delicious and nutritious meal. Try a seared shrimp, mussels, and scallop pasta.
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Cooking tools:
- Saute pan
- Pot
- Stove
- Colander
- Chef's knife
- Cutting board
- Grater
- Citrus press
- Measuring spoon
- Measuring cup
- Kitchen scale
Ingredients
- 6oz Angel Hair or Linguini Pasta
- 6 Shrimp (any count size)
- 4 Green Lipped Mussels
- 6 Small Scallops
- 1 tsp Chopped Garlic
- 1 Lemon
- 2oz Grated Romano Cheese (or Parmesan)
- 4oz Chardonnay
- 1 Tbsp Olive Oil
- 2 Tbsp Butter
- Salt to taste
- Pepper to taste
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