Mini spiced orange pancakes | Diabetes UK

Name: Mini spiced orange pancakes | Diabetes UK
Total time: 45 min
Ingredients: 2 eggs, beaten; 1 tbsp 0% yogurt; 1 tsp almond extract; 50ml skimmed milk; 100g wholemeal flour; half tsp baking powder; 3 tsp granulated sweetener; 1 tsp mixed spice; 1 tsp cinnamon; 3 oranges – juice and zest 1 orange + segments; zest 2 oranges to serve; 80g dried mixed fruit; 1 tbsp pomegranate seeds

www.diabetes.org.uk

Nutrition information - KCal - 37 - Carbs - 6.2g - Fibre - 0.7g - Protein - 1.5g - Fat - 0.6g (Low) - Saturates - 0.1g (Low) - Sugars - 3.5g (Medium) - Salt -

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Ingredients

2 eggs, beaten
1 tbsp 0% yogurt
1 tsp almond extract
50ml skimmed milk
100g wholemeal flour
half tsp baking powder
3 tsp granulated sweetener
1 tsp mixed spice
1 tsp cinnamon
3 oranges – juice and zest 1 orange + segments
zest 2 oranges to serve
80g dried mixed fruit
1 tbsp pomegranate seeds

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