Multiple Sclerosis Friendly Recipes

Ingredients

• 1 cup brown rice
• 1 head of cauliflower cut into bit-sized pieces
• 1 cup chickpea or flour of choice
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1 cup water
• 5 tablespoons maple syrup or honey
• 2 tsp salt
• 2 teaspoons rice or apple cider vinegar
• 4 tablespoons tomato paste
• 6 teaspoons toasted sesame oil