Multiple Sclerosis Friendly Recipes

Ingredients

• 10 pitted dates, soak in hot water for at least 10 min
• 1 15 oz. can of chickpeas, rinsed
• 1/4 cup of water
• 1/4 cup almond butter*
• 1/4 cup tahini*
• 1/4 cup maple syrup**
• 1/4 cup unsweetened cocoa powder, best with Dutched cocoa powder
• 1/2 tsp baking powder
• 1 tsp pure vanilla extract
• pinch of salt