Chilli Non Carne Recipe | Budget Recipes | Tesco Real Food

Ingredients

• 1 tbsp olive oil
• 2½ large red onions, 2 diced, ½ finely chopped
• 6 garlic cloves, crushed
• 1 tbsp crushed chillies
• 1 tbsp cumin seeds
• 50g sundried tomatoes, drained well
• 400g tin peeled plum tomatoes
• 2 green chillies, deseeded and roughly chopped
• 2 tbsp soy sauce
• 2 x 400g tins 3 bean salad in water, drained
• 2 tsp dried oregano
• 15g fresh coriander, finely chopped, to serve
• dairy-free natural yogurt alternative or soured cream, to serve (optional)
• 30ml rapeseed oil, plus extra for greasing
• 150g cornmeal, plus extra for dusting
• 150g plain flour
• 2 tsp baking powder
• ½ tsp bicarbonate of soda
• 2 tsp caster sugar
• 250ml whole milk
• 2 tbsp white wine vinegar
• 2 green chillies, deseeded and thinly sliced (optional)