Moroccan Vegetable Stew - Feed Your Potential

Ingredients

• 2 tsp extra virgin olive oil
• 4 oz carrots (peeled, trimmed, diced 1/4")
• 2 3/4 oz onion (peeled and diced 1/2")
• 1 clove garlic (peeled and chopped)
• 1 cup low sodium vegetable broth
• 4 oz potato (peeled and diced 1/2")
• 1/2 cup canned diced tomatoes in juice
• 2-3 Tbsp tomato paste
• 5 1/4 oz zucchini squash (trimmed, diced 1/4")
• 4 oz green pepper (seeded and diced 1/2")
• 4 oz low sodium canned chickpeas (rinsed and drained, garbanzo beans)
• 3/4 oz raisins
• 1/4 tsp kosher salt
• 1/4 tsp ground black pepper
• 1/8 tsp ground turmeric
• 1/8 tsp ground cinnamon
• 1 pinch crushed red pepper (hot pepper flakes)
• 1 pinch ground cloves
• 1 dried bay leaf