Well For One

Well For One

wellforone.com.au

One-pan Spanish dish with chicken for a hearty meal (or vegan option). Gluten-free, dairy-free, and leaky gut-friendly. Cook in 25 minutes. Perfect for lunch or dinner.

View Original

Share this recipe:

Ingredients

  • 300 grams of chicken breast or thigh
  • 2 teaspoons of extra virgin olive oil (in total)
  • 1/2 small brown onion, finely diced
  • 2-3 cloves of garlic, grated or minced
  • 1 teaspoon of smoked paprika
  • 1 zucchini (approx. 170-200g) sliced
  • 1 cup of tomato passata
  • 2 tablespoons of water
  • 10 grape or cherry tomatoes
  • 1/4 cup of pitted kalamata olives
  • 1/2 can of cannellini or lima beans (approx. 200g)
  • 1/4-1/2 teaspoon sea salt (season to taste)
  • Chopped parsley for the top

More Like This