Well For One

Ingredients

• 300 grams of chicken breast, sliced into cutlets (see below)
• 1 tablespoon of extra virgin olive oil or cold-pressed coconut oil
• Zest of 1 lemon
• 1 tablespoon of fresh lemon juice
• 1 clove of garlic, grated or minced
• 1 teaspoon of fresh thyme leaves
• Pinch of sea salt
• 1 small of brown onion, finely diced
• 300 grams of cauliflower, riced (see below)
• 2 large portobello mushrooms, sliced
• 1/4 cup of vegetable stock or broth
• 2 cups of baby spinach
• 1 teaspoon of tamari or coconut aminos (soy free)
• 2 teaspoons of fresh lemon juice
• Pinch of sea salt (only if needed)