Red Meat Winter Stew Recipe

Ingredients

• 2 tablespoons grass-fed butter (tallow or other traditional fat)
• 1 to 2 pounds red meat (cut into small bite-size pieces -- goat, lamb, beef, venison, elk, buffalo, etc.)
• 1 onion (diced)
• 3 cloves garlic (crushed)
• 6 medium red potatoes (scrubbed and diced)
• 3 medium carrots (chopped)
• 3 stalks celery (chopped)
• 1 can tomato paste
• 6 to 8 cups stock (or pure water)
• 1 to 2 tablespoons sea salt
• 1/4 to 1/2 teaspoon ground black pepper
• 2 tablespoons ground cumin
• 1 tablespoon dried basil
• pinch dried mint