Saithe and mash potato pie | Marine Stewardship Council

Name: Saithe and mash potato pie | Marine Stewardship Council
Ingredients: 900 g MSC-certified saithe fillet (or other flakey white fish such as cod or Pollock) or loins (cut into 4-5 cm pieces); 800 g mashed potatoes (700 g boiled potatoes, 50 g butter, 50 ml milk); 70 g butter; 1 onion (finely chopped); 1 ½ large red bell peppers (deseeded and cut into 1 cm cubes); 300 g tomatoes (cut into 1 cm cubes); 400 g full-fat coconut milk (well mixed); 40 g instant polenta or fine couscous; 2 tsp sweet paprika powder; 2 tsp hot paprika powder; 2 handfuls parsley (finely chopped); 1 lemon (juiced); Salt and pepper to taste

www.msc.org

Potatoes are a very popular vegetable in Poland. They are often served for lunch in a form of potato purée, as a side dish. I combined this tasty vegetable with saithe and tomatoes and gave it a...

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Ingredients

900 g MSC-certified saithe fillet (or other flakey white fish such as cod or Pollock) or loins (cut into 4-5 cm pieces)
800 g mashed potatoes (700 g boiled potatoes, 50 g butter, 50 ml milk)
70 g butter
1 onion (finely chopped)
1 ½ large red bell peppers (deseeded and cut into 1 cm cubes)
300 g tomatoes (cut into 1 cm cubes)
400 g full-fat coconut milk (well mixed)
40 g instant polenta or fine couscous
2 tsp sweet paprika powder
2 tsp hot paprika powder
2 handfuls parsley (finely chopped)
1 lemon (juiced)
Salt and pepper to taste