Mini Spanakopita (Greek Spinach Pies) Recipe - Healthy.Food.com
This is from Cooking Light. I haven't tried it yet, but it looks really good and hopefully is a good substitute for the higher calorie version.
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Cooking tools:
- Oven
- Skillet
- Dutch oven
- Stove
- Colander
- Mixing bowl
- Nonstick skillet
- Whisk
- Pastry brush
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Baking sheet
- Spatula
- Spoon
- Parchment paper
- Plastic wrap
Ingredients
- 1 (10 ounce) package fresh spinach, coarsely chopped
- 1/3 cup feta cheese, crumbled (about 1 1/2 ounces)
- 1/4 cup 1% fat cottage cheese
- 2 tablespoons grated parmesan cheese
- 2 teaspoons olive oil
- 1 1/2 cups green onions, chopped
- 1 1/2 tablespoons dried dill
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large egg whites, lightly beaten
- 1 tablespoon olive oil
- 1 large egg white
- 5 sheets frozen phyllo dough, thawed
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