Chicken Surprise Packet - KNEP - Kentucky Nutrition Education Program

Chicken Surprise Packet - KNEP - Kentucky Nutrition Education Program

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Ingredients

  • 1 (2 ounces) skinless chicken tender
  • ¼ cup sliced fresh mushrooms
  • ½ cup sliced carrots
  • ¼ cup sliced onion
  • ¼ cup sliced red and/or green bell pepper
  • ½ cup diced potatoes, with or without skin
  • ¼ teaspoon thyme
  • 1⁄8 teaspoon salt
  • Dash black pepper or lemon pepper

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