One-Pot Wonders with Chia Seeds | dummies

Ingredients

• 2 tablespoons olive oil
• 1 large onion, thinly sliced
• 4 large lamb shanks
• 4 carrots, peeled and chopped
• 2 celery sticks, trimmed and thinly sliced
• 1 garlic clove, peeled and crushed
• One 15-ounce can cannellini beans, drained and rinsed
• One 15-ounce can chopped tomatoes
• 1 cup red wine
• Zest and juice of 1 orange
• 2 bay leaves
• 1 small bunch of rosemary
• 1 cup vegetable stock
• 2 tablespoons whole chia seeds
• Salt and pepper, to taste
• 2 tablespoons chopped parsley, for garnish
• 1/2 cup diced bacon pieces, uncooked
• 8 pieces of chicken on the bone (breasts, thighs, drumsticks)
• 2 tablespoon milled chia seeds
• 1/2 cup dry white wine
• 2 large leeks
• 1 pound new potatoes
• 6 tablespoons sour cream
• 2 teaspoon Dijon mustard
• 2 tablespoons chopped fresh tarragon