Lactose Free Tuna & Veggie Pasta Bake Recipe | myfoodbook

Lactose Free Tuna & Veggie Pasta Bake Recipe | myfoodbook

myfoodbook.com.au

Collect this Lactose Free Tuna & Veggie Pasta Bake recipe by Perfect Italiano. MYFOODBOOK.COM.AU | MAKE FREE COOKBOOKS

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Ingredients

  • 250g shell pasta
  • 3 tablespoons olive oil
  • 1 (260g) zucchini, halved lengthways and cut into half moons
  • 1 (180g) small red capsicum, seeded, quartered and sliced
  • 120g baby spinach
  • ¼ cup plain flour
  • 2½ cups lactose free milk
  • 1½ cups Perfect Italiano Perfect Bakes Lactose Free cheese
  • Salt and pepper, to taste
  • 1 can (425g) tuna in spring water, drained

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