Italian Vegetable Bake

Italian Vegetable Bake

portal.peopleonehealth.com

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

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Ingredients

  • 1 can (28 oz.) whole tomatoes
  • 1 medium onion, sliced
  • 1/2 lb. fresh green beans, sliced
  • 1/2 lb. fresh okra, cut into 1/2"" pieces or 3/4 cup (1/2 10 oz. pkg) frozen okra
  • 3/4 cup finely chopped green pepper
  • 2 tablespoon lemon juice
  • 1 teaspoon chopped fresh basil, or 1 teaspoon dried basil, crushed
  • 1-1/2 teaspoon chopped fresh oregano leaves, or 1/2 teaspoon dried oregano, crushed
  • 3 medium (7"" long) zucchini, cut into 1"" cubes
  • 1 medium eggplant, pared and, cut into 1"" cubes
  • 2 tablespoon grated parmesan cheese

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