Whole30 Mini Frittatas with Sausage, Sweet Potato, and Spinach A Delicious and Cheesy Brea
If you have a silicone muffin pan, use it here. It makes turning out these cheesy, vegetable-filled frittatas a breeze.
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Cooking tools:
- Muffin tin
- Oven
- Skillet
- Measuring cup
- Whisk
- Cutting board
- Chef's knife
- Grater
- Spoon
- Spatula
- Skewer
- Cooling rack
- Kitchen towel
- Stove
- Mixing bowl
- Kitchen shears
- Nonstick cooking spray
Ingredients
- 1 tablespoon olive oil
- 1 small yellow onion, chopped
- 1 small sweet potato, peeled and shredded
- 1 (7-ounce) package Applegate Naturals® No Sugar Pork Sausage or No Sugar Chicken and Herb Sausage, chopped
- 2 cups baby spinach, coarsely chopped
- 4 large eggs
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- Equipment: 12-cup muffin pan
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