Enfrijoladas are the best quick supper (Tacos in Bean Sauce) - Kitchen Wrangler | Melissa Guerra

Enfrijoladas are the best quick supper (Tacos in Bean Sauce) - Kitchen Wrangler | Melissa Guerra

www.kitchenwrangler.com

Enfrijoladas are tacos smothered in a savory velvety bean sauce. An excellent recipe for using leftovers or converting to a vegetarian dish!

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Cooking tools:

  • Blender
  • Saucepan
  • Skillet
  • Stove
  • Cutting board
  • Chef's knife
  • Can opener
  • Grater
  • Spatula
  • Tongs
  • Wooden spoon
  • Colander
  • Plate
  • Serving platter
  • Kitchen towel

Ingredients

  • 2 tbsp. olive oil (30ml)
  • 1 small onion, chopped finely
  • 1 tomato, peeled, seeded and chopped
  • 2 cups fresh or 15.5 oz can black or pinto beans (459g – do not drain)
  • 1 cup water (240ml)
  • Salt to taste
  • 8 corn tortillas
  • 8 oz cooked chicken, shredded (250g)
  • 4 oz your favorite cheese, crumbled or grated (125g)
  • ½ avocado, cut into chunks
  • Mexican crema or regular sour cream
  • Sliced pickled onions
  • Chopped cilantro
  • Chopped lettuce
  • Chopped radishes
  • Your favorite salsa

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