Multiple Sclerosis Friendly Recipes

Multiple Sclerosis Friendly Recipes

www.mymslifestyle.com

I’ll be the first to admit it…I have a problem. I cannot stop making this recipe! Each week I tell myself I will try something different with the broccoli in my

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Ingredients

  • 1 onion cut into rings
  • 1 head of broccoli cut into florets
  • 1/4 cup non-dairy milk or vegetable broth
  • 1 Tbsp soy sauce (gluten-free soy sauce if you are gluten-intolerant or coconut aminos if you are soy intolerant)
  • 1-2 Tbsp nutritional yeast
  • 2 Tbsp almonds (grind in food processor or blender)
  • 1/2 cup oats (grind in food processor or blender)
  • 1/4 cup flax seeds (grind in food processor or blender)
  • 1/2 tsp salt

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