Food Freedom with GAPS

Ingredients

• 1/2 leek or onion
• 2 cloves garlic, crushed
• 2 tablespoons olive oil
• 1 kg chopped mixed vegetables (e.g. pumpkin, zucchini, celery, carrot, broccoli, cauliflower, red capsicum)
• 1/2 tablespoon curry powder (adjust to taste)
• 1 x 270ml can Ayam coconut milk
• 1 cup chopped tomatoes
• 1 tablespoon coconut sugar
• 1/4 cup fish sauce
• 2 heaped teaspoons sea salt
• large handful chopped coriander and parsley
• 1 cup baby spinach