Pumpkin Porridge (Congee) - Australian School of Meditation & Yoga

Pumpkin Porridge (Congee) - Australian School of Meditation & Yoga

asmy.org.au

The weather is starting to cool down and the that wintery bite to it, so nows the time to start reducing your raw foods and increasing warming foods …

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Ingredients

  • 2 cups long grain white rice
  • 5 cups vegetable stock or water
  • 1 tbsp vegetable oil
  • 750 g pumpkin peeled and grafted
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1 tbsp vegetarian fish sauce (soy sauce)
  • 1\2 tsp freshly ground
  • black pepper
  • 2 cm knob fresh ginger, julienned
  • 4 spring onion, sliced
  • 4 tbsp roughly chopped thai basil
  • 4 saw-tooth coriander stems, sliced

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