Stir-Fry Recipe Basics - Bruce Bradley

Ingredients

• 2 tablespoons oil
• 2 tablespoons aromatics garlic, ginger, green onions
• 6 cups vegetables
• 2-3 cups meat firm tofu, seafood, or add more veggies
• season with salt and pepper to taste OR finish with a seasoned stir-fry sauce
• nuts seeds, or fresh herbs of your choice
• 1/4 cup peanut butter or nut butter of your choice
• 1/4 cup water
• 1 tablespoon tamari
• 1 tablespoon apple cider vinegar
• 1 teaspoon toasted sesame oil
• 1 teaspoon ground ginger
• 1/8 teaspoon cayenne pepper or more to taste