Slow Cooker Tamarillo Beef Casserole | RNZ Recipes

Slow Cooker Tamarillo Beef Casserole | RNZ Recipes

www.rnz.co.nz

Recipe by Robin Nitschke as heard on Nine To Noon, Monday 5 October 2015

Keywords

  • Radio New Zealand
  • RNZ
  • Public Radio
  • News
  • Current Affairs
  • Audio
  • Podcasts
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Ingredients

  • 1 kg beef chuck or blade steak, trimmed of fat and cut into small chunks
  • 1 cup red wine
  • 1 x 400gm tin of crushed tomatoes
  • 1 tablespoon Worcestershire sauce
  • 1 onion, thinly chopped
  • 2 peeled and sliced carrots
  • 1 cup chopped portobello or whole button mushrooms
  • ½ red capsicum, chopped
  • 1 clove garlic, crushed
  • ½ cup tomato sauce
  • 3 tamarillos, peeled and chopped
  • 1 cup beef stock
  • 1 tablespoon Cajun spice
  • Salt
  • pepper

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